I canít believe Iím getting back on Facebook to post this, but here it recommendations for COVID-19. These came come consultations with a lot of amazing herbalists, elders, and knowledge holders. They also came from my own research in reading peer reviewed articles about SARS, MERS, and COVID-19. views are my own. I forgot to say...add fermented foods to keep your gut microbiome healthy...kimchi, sauerkraut, etc...and avoid inflammatory foods such as sugar, dairy, and gluten...avoid alcoholic beverages too. We are all in this together. #covid19 #novelcoronavirus #plantmedicine #traditionalmedicine #washyourhands #donttouchyourface

Posted by Linda Black Elk on Friday, March 13, 2020